About Me

Transforming Lives Through
Movement & Science

8+ years of experience helping people overcome chronic pain and master advanced movement skills

My Journey

From passion to profession

I've spent over 8 years dedicated to understanding the human body, movement mechanics, and the science of transformation. What started as a personal passion for fitness evolved into a mission to help others achieve what they thought was impossible.

My approach is different. I don't just count reps or write generic programs. I study biomechanics, understand pain patterns, and create individualized solutions that address the root cause, not just the symptoms.

Every client I work with gets my full attention and expertise. Whether you're recovering from chronic pain or working toward mastering advanced calisthenics skills, I'm with you every step of the way.

Training online means I can work with committed individuals anywhere in the world. Geographic location no longer limits who can access premium, results-driven coaching.

Areas of Expertise

Specialized training that delivers results

⚕️

Chronic Pain Recovery

Specialized protocols for back pain, neck pain, shoulder issues, and other chronic conditions using biomechanical assessment and corrective exercise.

🤸

Calisthenics Mastery

Progressive training for handstands, muscle-ups, levers, and other advanced bodyweight skills with proven step-by-step progressions.

💪

Strength & Conditioning

Building functional strength and conditioning through bodyweight training and strategic programming tailored to your goals.

🧠

Movement Education

Teaching the principles behind every exercise so you understand your body and can train intelligently for life.

My Training Approach

Science-based, results-driven methodology

1

Assessment

Comprehensive evaluation of your movement patterns, limitations, and goals to create a personalized baseline.

2

Custom Programming

Tailored training plans designed specifically for your body, goals, and schedule with weekly adjustments.

3

Live Coaching

Real-time video sessions with immediate form feedback and technique refinement for optimal results.

4

Progress Tracking

Detailed monitoring of metrics, videos, and achievements to ensure consistent forward momentum.

Core Values

What drives my coaching philosophy

🎯

Results-Focused

Every session is designed to move you closer to your goals with measurable progress.

🔬

Science-Based

Training protocols rooted in biomechanics, physiology, and proven methodologies.

💎

Premium Quality

Small client roster ensures every individual gets the attention they deserve.

🌍

Globally Accessible

Train from anywhere in the world with the same level of personalized coaching.

Ready to Transform Your Life?

Join 50+ individuals who have transformed their lives through expert coaching

Book Your First Session