What questions should I ask before hiring a personal trainer?
Ask: What's your experience with my specific goal or condition? How do you assess a new client before building their plan? How do you correct technique in online sessions? What happens if I have pain or an injury flares up? How do you track progress and adjust the program? And how do you keep me accountable between sessions?
Practically, also confirm the cost, session length, and cancellation policy. The answers reveal whether the trainer truly personalizes their coaching or runs everyone through the same template. A good coach welcomes these questions rather than dodging them.
Want this applied to your body and your week? Message me what you are dealing with. No pressure, no obligation.
Message me on WhatsApp