I feel intimidated by the gym. What can I do?
That feeling is extremely common, and it is nothing to be ashamed of. Many women start at home, or with a coach who teaches the basics privately, so that by the time they walk into a gym they already know exactly what they are doing.
Going at quiet times, bringing a written plan and starting with two or three exercises also help. Nobody is watching you as closely as it feels like they are.
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